Welcome to Your Wellness Journey.

I'm glad we're doing this together.

Wellness practices from various cultures across the globe.
Learning materials for any stage of your wellness journey.
Opportunities to connect and cultivate community via virtual & in-person events.

Here you can find:

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Your wellness journey starts now.

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Individualism is a LIE

¡Feliz Cinco de Mayo a Todxs! Do you know the history of Cinco de Mayo? Today on the podcast, I share with you my experience with panic...

HEALING SHIRTS NOW FOR SALE

I created this design to honor the DIVERSITY of healing, the way that healing looks different for all of us. Whether it looks like...

Neurodivergence + The Role of Student

Is it me, or is 2023 absolutely flying by? I am excited to announce I have started a graduate program in Marriage and Family Therapy, and...

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